The ever-hilarious Irene of Left of Plumb nominated me for a Liebster Award. What the heck is it? Great question. Liebster is German for dearest and a five-minute search of the interwebs reveals that this award has been around for some time now. I have not unearthed the origins of this meme and see no harm in playing along. (Though, dear readers, I do have some words of warning about these exercises to share.) Thanks, Irene. I accept.
This award badge found at Tiny n Fit.
